Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 36983643 · Data last verified:
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Common questions
How many calories are in Ciambelle?
Ciambelle has 482 kcal per 100 g.
How much protein is in Ciambelle?
Ciambelle contains 6.5 g of protein per 100 g.
Is Ciambelle high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Why does Ciambelle have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (20 g), saturated fat (3.2 g). Overall that places it in band D.
How much Ciambelle is 100 calories?
About 21 g of Ciambelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciambelle high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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