Other · Nutrition facts

Rodes Des Sables Chocolat Au Lait

477 kcal per 100 g, with 7.4 g protein, 65 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Rodes Des Sables Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
7.4 g
Protein
6% of calories
65 g
Carbs
55% of calories
20 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar34g
Saturated fat12g60% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700981801494 · Data last verified:

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3700981801494

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Common questions

How many calories are in Rodes Des Sables Chocolat Au Lait?

Rodes Des Sables Chocolat Au Lait has 477 kcal per 100 g.

How much protein is in Rodes Des Sables Chocolat Au Lait?

Rodes Des Sables Chocolat Au Lait contains 7.4 g of protein per 100 g.

Is Rodes Des Sables Chocolat Au Lait high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Rodes Des Sables Chocolat Au Lait high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Rodes Des Sables Chocolat Au Lait high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Rodes Des Sables Chocolat Au Lait a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Rodes Des Sables Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (34 g), saturated fat (12 g), sodium (480 mg); points in favor come from fiber (3 g). Overall that places it in band E.

How much Rodes Des Sables Chocolat Au Lait is 100 calories?

About 21 g of Rodes Des Sables Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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