Other · Nutrition facts

Toasts Au Sel De Guérande

by La Cancalaise

479 kcal per 100 g, with 10 g protein, 69 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Toasts Au Sel De GuérandeNutri-Score CCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
69 g
Carbs
58% of calories
17.4 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat2.1g11% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760023261419 · Data last verified:

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3760023261419

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Common questions

How many calories are in Toasts Au Sel De Guérande?

Toasts Au Sel De Guérande by La Cancalaise has 479 kcal per 100 g.

How much protein is in Toasts Au Sel De Guérande?

Toasts Au Sel De Guérande contains 10 g of protein per 100 g.

Is Toasts Au Sel De Guérande a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Toasts Au Sel De Guérande low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Toasts Au Sel De Guérande high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Toasts Au Sel De Guérande a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Toasts Au Sel De Guérande have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sodium (1080 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.

How much Toasts Au Sel De Guérande is 100 calories?

About 21 g of Toasts Au Sel De Guérande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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