Other · Nutrition facts

Les Lou'sticks

479 kcal per 100 g, with 7.3 g protein, 63 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Lou'sticksNutri-Score CCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
7.3 g
Protein
6% of calories
63 g
Carbs
56% of calories
19 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar35g
Saturated fat3.5g18% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760076004681 · Data last verified:

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Barcode

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3760076004681

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Common questions

How many calories are in Les Lou'sticks?

Les Lou'sticks has 479 kcal per 100 g.

How much protein is in Les Lou'sticks?

Les Lou'sticks contains 7.3 g of protein per 100 g.

Is Les Lou'sticks high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Les Lou'sticks low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Les Lou'sticks a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Les Lou'sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (35 g), saturated fat (3.5 g); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Les Lou'sticks is 100 calories?

About 21 g of Les Lou'sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Lou'sticks high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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