Sweets · Nutrition facts

Christmas Stocking Milk Chocolate Confections

by The Five Gourmands

540 kcal per 100 g, with 6.3 g protein, 61.9 g carbs and 30.2 g fat. Full micronutrients and serving info below.

Serving: 1 package (63 g)
Calorie denseIron richCalcium rich
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Christmas Stocking Milk Chocolate ConfectionsNutri-Score ECompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
6.3 g
Protein
5% of calories
61.9 g
Carbs
45% of calories
30.2 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar58.7g
Saturated fat19g95% DV
Trans fat0.3g
Cholesterol15.9mg5% DV
Sodium55.6mg2% DV
Potassium238.1mg5% DV
Calcium119mg9% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0680029542363 · Data last verified:

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0680029542363

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Common questions

How many calories are in Christmas Stocking Milk Chocolate Confections?

Christmas Stocking Milk Chocolate Confections by The Five Gourmands has 540 kcal per 100 g. One serving (63 g) is about 340 kcal.

How much protein is in Christmas Stocking Milk Chocolate Confections?

Christmas Stocking Milk Chocolate Confections contains 6.3 g of protein per 100 g — about 4 g per 63 g serving.

Is Christmas Stocking Milk Chocolate Confections high in sugar?

Yes — 58.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Christmas Stocking Milk Chocolate Confections high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Christmas Stocking Milk Chocolate Confections low in sodium?

Yes — just 55.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Christmas Stocking Milk Chocolate Confections have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (58.7 g), saturated fat (19 g). Overall that places it in band E.

How much Christmas Stocking Milk Chocolate Confections is 100 calories?

About 19 g of Christmas Stocking Milk Chocolate Confections equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Christmas Stocking Milk Chocolate Confections high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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