Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088500693980 · Data last verified:
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Common questions
How many calories are in Choco Sticks?
Choco Sticks by finest bakery aldi has 475 kcal per 100 g. One serving (22 g) is about 107 kcal.
How much protein is in Choco Sticks?
Choco Sticks contains 6.9 g of protein per 100 g — about 1.6 g per 22 g serving.
Is Choco Sticks high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Choco Sticks high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Choco Sticks a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Choco Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (31 g), saturated fat (11 g); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Choco Sticks is 100 calories?
About 21 g of Choco Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Sticks high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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