Chinese Style Pork Loin Steaks

Chinese Style Pork Loin Steaks by Sainsburys has 250 kcal per 100 g. One serving (76 g) is about 190 kcal.

Chinese Style Pork Loin Steaks contains 28.3 g of protein per 100 g — about 21.5 g per 76 g serving.

Yes — 28.3 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (28.3 g). Overall that places it in band C.

About 40 g of Chinese Style Pork Loin Steaks equals 100 kcal.

Per 100 g it has 2.1 g sugar and 13.6 g fat (5.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.