Kein Kräuter Steak -seitan

Kein Kräuter Steak -seitan by Die Vegane Fleischerei has 241 kcal per 100 g. One serving (100 g) is about 241 kcal.

Kein Kräuter Steak -seitan contains 29.6 g of protein per 100 g — about 29.6 g per 100 g serving.

Yes — 29.6 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Yes — 1023 mg of sodium per 100 g, about 44% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1023 mg); points in favor come from protein (29.6 g). Overall that places it in band C.

About 41 g of Kein Kräuter Steak -seitan equals 100 kcal.

Per 100 g it has 0.9 g sugar and 10.1 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.