Frozen · Nutrition facts

Chicken Breast Kyivs

by Waitrose

233 kcal per 100 g, with 17.3 g protein, 11.3 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 160.0g
High proteinPotassium
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Chicken Breast KyivsNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
17.3 g
Protein
30% of calories
11.3 g
Carbs
20% of calories
13 g
Fat
50% of calories
Macro split
Protein 30%Carbs 20%Fat 50%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.7g
Saturated fat4.3g22% DV
Cholesterol75.2mg25% DV
Sodium500mg22% DV
Potassium359.1mg8% DV
Calcium9.9mg1% DV
Iron0.7mg4% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169128947 · Data last verified:

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5000169128947

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Common questions

How many calories are in Chicken Breast Kyivs?

Chicken Breast Kyivs by Waitrose has 233 kcal per 100 g. One serving (160 g) is about 373 kcal.

How much protein is in Chicken Breast Kyivs?

Chicken Breast Kyivs contains 17.3 g of protein per 100 g — about 27.7 g per 160 g serving.

Is Chicken Breast Kyivs a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Chicken Breast Kyivs low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Is Chicken Breast Kyivs high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Chicken Breast Kyivs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (500 mg); points in favor come from protein (17.3 g). Overall that places it in band C.

How much Chicken Breast Kyivs is 100 calories?

About 43 g of Chicken Breast Kyivs equals 100 kcal.

Is Chicken Breast Kyivs a good source of potassium?

It is a moderate source: 359.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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