Frozen · Nutrition facts

Cordon Bleu Di Pollo

253 kcal per 100 g, with 17.7 g protein, 13.7 g carbs and 13.5 g fat. Full micronutrients and serving info below.

High protein
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Cordon Bleu Di PolloNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
17.7 g
Protein
29% of calories
13.7 g
Carbs
22% of calories
13.5 g
Fat
49% of calories
Macro split
Protein 29%Carbs 22%Fat 49%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.3g
Saturated fat2.9g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051084004226 · Data last verified:

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Barcode

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8051084004226

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Common questions

How many calories are in Cordon Bleu Di Pollo?

Cordon Bleu Di Pollo by Findus has 253 kcal per 100 g.

How much protein is in Cordon Bleu Di Pollo?

Cordon Bleu Di Pollo contains 17.7 g of protein per 100 g.

Is Cordon Bleu Di Pollo a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Cordon Bleu Di Pollo low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.

Why does Cordon Bleu Di Pollo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (17.7 g). Overall that places it in band B.

How much Cordon Bleu Di Pollo is 100 calories?

About 40 g of Cordon Bleu Di Pollo equals 100 kcal.

Is Cordon Bleu Di Pollo high in sugar or fat?

Per 100 g it has 0.3 g sugar and 13.5 g fat (2.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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