Frozen · Nutrition facts

Chef Frites

159 kcal per 100 g, with 3 g protein, 25.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 100g
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Chef FritesNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
25.5 g
Carbs
66% of calories
4.5 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium346.7mg7% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710438090215 · Data last verified:

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8710438090215

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Common questions

How many calories are in Chef Frites?

Chef Frites by McCain has 159 kcal per 100 g. One serving (100 g) is about 159 kcal.

How much protein is in Chef Frites?

Chef Frites contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Chef Frites low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25.5 g of carbs come from starch and fiber rather than sugar.

Is Chef Frites low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chef Frites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chef Frites is 100 calories?

About 63 g of Chef Frites equals 100 kcal.

Is Chef Frites high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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