Pommes Golden Longs

Pommes Golden Longs by McCain has 161 kcal per 100 g. One serving (100 g) is about 161 kcal.

Pommes Golden Longs contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

About 62 g of Pommes Golden Longs equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.