Other · Nutrition facts

Chataignes

60 kcal per 100 g, with 1 g protein, 14 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 30g
PotassiumVitamin C
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ChataignesNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
7% of calories
14 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770795101007 · Data last verified:

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0770795101007

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Common questions

How many calories are in Chataignes?

Chataignes by dan-D organic has 60 kcal per 100 g. One serving (30 g) is about 18 kcal.

How much protein is in Chataignes?

Chataignes contains 1 g of protein per 100 g — about 0.3 g per 30 g serving.

Is Chataignes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chataignes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Chataignes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Chataignes is 100 calories?

About 167 g of Chataignes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chataignes a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Chataignes a good source of vitamin C?

It is a good source: 41.6 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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