Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772309308766 · Data last verified:
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Common questions
How many calories are in Pickled Beats?
Pickled Beats by Menu has 67 kcal per 100 g. One serving (30 g) is about 20 kcal.
How much protein is in Pickled Beats?
Pickled Beats contains 1 g of protein per 100 g — about 0.3 g per 30 g serving.
Is Pickled Beats high in carbs?
Yes — carbohydrates provide 94% of its calories (16.7 g per 100 g, of which 13.3 g is sugar). It also delivers 3.3 g of fiber.
Is Pickled Beats a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Pickled Beats have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Pickled Beats is 100 calories?
About 149 g of Pickled Beats equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pickled Beats high in sugar or fat?
Per 100 g it has 13.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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