Nuts & Seeds · Nutrition facts

Carrefour The Market Nuts & Fruits Mangue Séché & Sucré

351 kcal per 100 g, with 1.2 g protein, 84 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Carrefour The Market Nuts & Fruits Mangue Séché & SucréNutri-Score DCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
1.2 g
Protein
1% of calories
84 g
Carbs
97% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar57g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium140mg6% DV
Potassium111.6mg2% DV
Calcium9.6mg1% DV
Iron0.1mg1% DV
Vitamin C18mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101069671 · Data last verified:

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5400101069671

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Common questions

How many calories are in Carrefour The Market Nuts & Fruits Mangue Séché & Sucré?

Carrefour The Market Nuts & Fruits Mangue Séché & Sucré by Carrefour has 351 kcal per 100 g.

How much protein is in Carrefour The Market Nuts & Fruits Mangue Séché & Sucré?

Carrefour The Market Nuts & Fruits Mangue Séché & Sucré contains 1.2 g of protein per 100 g.

Is Carrefour The Market Nuts & Fruits Mangue Séché & Sucré high in carbs?

Yes — carbohydrates provide 97% of its calories (84 g per 100 g, of which 57 g is sugar). It also delivers 3.2 g of fiber.

Is Carrefour The Market Nuts & Fruits Mangue Séché & Sucré high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Carrefour The Market Nuts & Fruits Mangue Séché & Sucré a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Carrefour The Market Nuts & Fruits Mangue Séché & Sucré have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (57 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Carrefour The Market Nuts & Fruits Mangue Séché & Sucré is 100 calories?

About 28 g of Carrefour The Market Nuts & Fruits Mangue Séché & Sucré equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrefour The Market Nuts & Fruits Mangue Séché & Sucré high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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