Other · Nutrition facts

Caponata Siciliana

161 kcal per 100 g, with 1.4 g protein, 4.1 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Caponata SicilianaNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
1.4 g
Protein
4% of calories
4.1 g
Carbs
11% of calories
14 g
Fat
85% of calories
Macro split
Protein 4%Carbs 11%Fat 85%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar3.9g
Saturated fat1.7g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24440516 · Data last verified:

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Common questions

How many calories are in Caponata Siciliana?

Caponata Siciliana has 161 kcal per 100 g.

How much protein is in Caponata Siciliana?

Caponata Siciliana contains 1.4 g of protein per 100 g.

Is Caponata Siciliana keto-friendly?

With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Caponata Siciliana high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Caponata Siciliana a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Caponata Siciliana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (7.9 g). Overall that places it in band C.

How much Caponata Siciliana is 100 calories?

About 62 g of Caponata Siciliana equals 100 kcal.

Is Caponata Siciliana high in sugar or fat?

Per 100 g it has 3.9 g sugar and 14 g fat (1.7 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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