C’bon Energie

C’bon Energie has 34 kcal per 100 g. One serving (10 g) is about 3 kcal.

C’bon Energie contains 0.6 g of protein per 100 g — about 0.1 g per 10 g serving.

Yes — carbohydrates provide 90% of its calories (47 g per 100 g, of which 4.7 g is sugar).

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 294 g of C’bon Energie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Per 100 g it has 4.7 g sugar and 2 g fat (2 g saturated). Fat provides 9% of its calories, so portion size matters most here.