Other · Nutrition facts

Pickled Shallots

by Anjoman

29 kcal per 100 g, with 0.2 g protein, 5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Pickled ShallotsNutri-Score CCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.2 g
Protein
4% of calories
5 g
Carbs
92% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3670.4mg160% DV
Potassium144.4mg3% DV
Calcium9.4mg1% DV
Iron0.1mg1% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6260120403172 · Data last verified:

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6260120403172

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Common questions

How many calories are in Pickled Shallots?

Pickled Shallots by Anjoman has 29 kcal per 100 g.

How much protein is in Pickled Shallots?

Pickled Shallots contains 0.2 g of protein per 100 g.

Is Pickled Shallots keto-friendly?

With 5 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pickled Shallots high in sodium?

Yes — 3670.4 mg of sodium per 100 g, about 160% of the daily value.

Why does Pickled Shallots have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3670.4 mg). Overall that places it in band C.

How much Pickled Shallots is 100 calories?

About 345 g of Pickled Shallots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pickled Shallots high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Pickled Shallots high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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