Other · Nutrition facts

Bloemkool Kerrie Soep

18 kcal per 100 g, with 0.6 g protein, 2.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Bloemkool Kerrie SoepNutri-Score BCompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
14% of calories
2.2 g
Carbs
53% of calories
0.6 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.5g
Saturated fat1.4g7% DV
Sodium221.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907820103 · Data last verified:

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Barcode

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8718907820103

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Common questions

How many calories are in Bloemkool Kerrie Soep?

Bloemkool Kerrie Soep by Albert Heijn bio has 18 kcal per 100 g.

How much protein is in Bloemkool Kerrie Soep?

Bloemkool Kerrie Soep contains 0.6 g of protein per 100 g.

Why does Bloemkool Kerrie Soep have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Bloemkool Kerrie Soep high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Bloemkool Kerrie Soep high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.6 g fat (1.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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