Other · Nutrition facts

Blinis Médium X8

255 kcal per 100 g, with 8.1 g protein, 33 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 20 g (20 g (1 blinis médium))
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Blinis Médium X8Nutri-Score BCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
8.1 g
Protein
13% of calories
33 g
Carbs
52% of calories
9.7 g
Fat
35% of calories
Macro split
Protein 13%Carbs 52%Fat 35%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.5g
Saturated fat1.3g6% DV
Cholesterol44.2mg15% DV
Sodium440mg19% DV
Potassium194.3mg4% DV
Calcium27mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710427857 · Data last verified:

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3596710427857

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Common questions

How many calories are in Blinis Médium X8?

Blinis Médium X8 by Auchan has 255 kcal per 100 g. One serving (20 g) is about 51 kcal.

How much protein is in Blinis Médium X8?

Blinis Médium X8 contains 8.1 g of protein per 100 g — about 1.6 g per 20 g serving.

Why does Blinis Médium X8 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Blinis Médium X8 is 100 calories?

About 39 g of Blinis Médium X8 equals 100 kcal.

Is Blinis Médium X8 a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Blinis Médium X8 high in sugar or fat?

Per 100 g it has 4.5 g sugar and 9.7 g fat (1.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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