Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710457199 · Data last verified:
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Common questions
How many calories are in Blinis X4?
Blinis X4 by Auchan has 255 kcal per 100 g. One serving (50 g) is about 128 kcal.
How much protein is in Blinis X4?
Blinis X4 contains 8.1 g of protein per 100 g — about 4 g per 50 g serving.
Why does Blinis X4 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.1 g). Overall that places it in band B.
How much Blinis X4 is 100 calories?
About 39 g of Blinis X4 equals 100 kcal.
Is Blinis X4 a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Blinis X4 high in sugar or fat?
Per 100 g it has 4.5 g sugar and 9.7 g fat (1.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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