Black Tiger Garnelen

Black Tiger Garnelen by Mare Seafood has 51 kcal per 100 g.

Black Tiger Garnelen contains 9.5 g of protein per 100 g.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9.5 g). Overall that places it in band A.

About 196 g of Black Tiger Garnelen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.