Bakery · Nutrition facts

Biscuit Apero

502 kcal per 100 g, with 14 g protein, 45 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Biscuit AperoNutri-Score DCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
11% of calories
45 g
Carbs
36% of calories
29 g
Fat
53% of calories
Macro split
Protein 11%Carbs 36%Fat 53%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar6g
Saturated fat8.2g41% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3594480006333 · Data last verified:

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3594480006333

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Common questions

How many calories are in Biscuit Apero?

Biscuit Apero has 502 kcal per 100 g.

How much protein is in Biscuit Apero?

Biscuit Apero contains 14 g of protein per 100 g.

Is Biscuit Apero a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Biscuit Apero high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Biscuit Apero high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Biscuit Apero have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (8.2 g), sodium (1000 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Biscuit Apero is 100 calories?

About 20 g of Biscuit Apero equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit Apero high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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