Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172772474 · Data last verified:
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Common questions
How many calories are in Bio Schoko Dinkel Porridge Mit Haselnüssen?
Bio Schoko Dinkel Porridge Mit Haselnüssen by DmBio, dm has 364 kcal per 100 g.
How much protein is in Bio Schoko Dinkel Porridge Mit Haselnüssen?
Bio Schoko Dinkel Porridge Mit Haselnüssen contains 12 g of protein per 100 g.
Is Bio Schoko Dinkel Porridge Mit Haselnüssen a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bio Schoko Dinkel Porridge Mit Haselnüssen high in carbs?
Yes — carbohydrates provide 71% of its calories (61 g per 100 g, of which 12 g is sugar). It also delivers 10 g of fiber.
Is Bio Schoko Dinkel Porridge Mit Haselnüssen low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Schoko Dinkel Porridge Mit Haselnüssen a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bio Schoko Dinkel Porridge Mit Haselnüssen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (12 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.
How much Bio Schoko Dinkel Porridge Mit Haselnüssen is 100 calories?
About 27 g of Bio Schoko Dinkel Porridge Mit Haselnüssen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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