Frozen · Nutrition facts

Bio-holzofenpizza - Mozzarella, Spinat & Feta

by Naturgut,Penny

207 kcal per 100 g, with 10 g protein, 24 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Bio-holzofenpizza - Mozzarella, Spinat & FetaNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
24 g
Carbs
48% of calories
7.3 g
Fat
32% of calories
Macro split
Protein 20%Carbs 48%Fat 32%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.4g
Saturated fat3.7g18% DV
Cholesterol18.8mg6% DV
Sodium440mg19% DV
Potassium215.8mg5% DV
Calcium155.5mg12% DV
Iron1.5mg8% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21242953 · Data last verified:

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Common questions

How many calories are in Bio-holzofenpizza - Mozzarella, Spinat & Feta?

Bio-holzofenpizza - Mozzarella, Spinat & Feta by Naturgut,Penny has 207 kcal per 100 g.

How much protein is in Bio-holzofenpizza - Mozzarella, Spinat & Feta?

Bio-holzofenpizza - Mozzarella, Spinat & Feta contains 10 g of protein per 100 g.

Is Bio-holzofenpizza - Mozzarella, Spinat & Feta a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Bio-holzofenpizza - Mozzarella, Spinat & Feta a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bio-holzofenpizza - Mozzarella, Spinat & Feta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (440 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band B.

How much Bio-holzofenpizza - Mozzarella, Spinat & Feta is 100 calories?

About 48 g of Bio-holzofenpizza - Mozzarella, Spinat & Feta equals 100 kcal.

Is Bio-holzofenpizza - Mozzarella, Spinat & Feta a good source of calcium?

It is a moderate source: 155.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Bio-holzofenpizza - Mozzarella, Spinat & Feta a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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