Bio Basmati

Bio Basmati by Mister Rice has 356 kcal per 100 g. One serving (125 g) is about 445 kcal.

Bio Basmati contains 8.3 g of protein per 100 g — about 10.4 g per 125 g serving.

Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 0 g is sugar). It also delivers 1.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (8.3 g). Overall that places it in band A.

About 28 g of Bio Basmati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.