Other · Nutrition facts

Betteraves Entières Épluchées

49 kcal per 100 g, with 1.9 g protein, 8.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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Betteraves Entières ÉpluchéesNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
16% of calories
8.8 g
Carbs
74% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium84mg4% DV
Potassium328mg7% DV
Calcium22.1mg2% DV
Iron0.7mg4% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390641568 · Data last verified:

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Common questions

How many calories are in Betteraves Entières Épluchées?

Betteraves Entières Épluchées by Saint Eloi has 49 kcal per 100 g.

How much protein is in Betteraves Entières Épluchées?

Betteraves Entières Épluchées contains 1.9 g of protein per 100 g.

Is Betteraves Entières Épluchées low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Betteraves Entières Épluchées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Betteraves Entières Épluchées is 100 calories?

About 204 g of Betteraves Entières Épluchées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Betteraves Entières Épluchées high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Betteraves Entières Épluchées high in sugar or fat?

Per 100 g it has 8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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