Puree Nature 1 Kg

Puree Nature 1 Kg by Netto has 73 kcal per 100 g. One serving (230 g) is about 168 kcal.

Puree Nature 1 Kg contains 2.7 g of protein per 100 g — about 6.2 g per 230 g serving.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 137 g of Puree Nature 1 Kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 2.1 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.