Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781024828 · Data last verified:
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Common questions
How many calories are in Basmati Micro Rice?
Basmati Micro Rice by ASDA has 146 kcal per 100 g. One serving (125 g) is about 182 kcal.
How much protein is in Basmati Micro Rice?
Basmati Micro Rice contains 2.9 g of protein per 100 g — about 3.6 g per 125 g serving.
Is Basmati Micro Rice high in carbs?
Yes — carbohydrates provide 87% of its calories (31 g per 100 g, of which 0.4 g is sugar). It also delivers 2 g of fiber.
Is Basmati Micro Rice low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Is Basmati Micro Rice low in sodium?
Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Basmati Micro Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Basmati Micro Rice is 100 calories?
About 68 g of Basmati Micro Rice equals 100 kcal.
Is Basmati Micro Rice a good source of potassium?
It is a good source: 1385.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
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Jasmine Micro RiceAsda167 kcal · 3.2g proteinA
Long Grain RiceTHE GROWER'S HARVEST132 kcal · 2.9g proteinA
Long Grain White RiceSainsbury's134 kcal · 2.2g proteinB
Basmati & Wild RiceSainsbury’s130 kcal · 3.2g proteinB
Easy Cook Long Grain RiceSainsbury’s140 kcal · 2.8g proteinB
Thai Sticky Rice By Sainsbury's Great 9. Thai = CuSainsbury's140 kcal · 2.8g proteinWant this data in your app?
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