Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172100835 · Data last verified:
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Common questions
How many calories are in Jasmine Micro Rice?
Jasmine Micro Rice by Asda has 167 kcal per 100 g. One serving (100 g) is about 167 kcal.
How much protein is in Jasmine Micro Rice?
Jasmine Micro Rice contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.
Is Jasmine Micro Rice high in carbs?
Yes — carbohydrates provide 88% of its calories (36 g per 100 g, of which 0.1 g is sugar). It also delivers 1 g of fiber.
Is Jasmine Micro Rice low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Jasmine Micro Rice low in sodium?
Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Jasmine Micro Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Jasmine Micro Rice is 100 calories?
About 60 g of Jasmine Micro Rice equals 100 kcal.
Is Jasmine Micro Rice a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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