Banana And Pumpkin Spice Smoothie

Banana And Pumpkin Spice Smoothie by Revive has 78 kcal per 100 g. One serving (180 g) is about 140 kcal.

Banana And Pumpkin Spice Smoothie contains 1.1 g of protein per 100 g — about 2 g per 180 g serving.

Yes — carbohydrates provide 91% of its calories (18.9 g per 100 g, of which 10.6 g is sugar). It also delivers 3.3 g of fiber.

Yes — just 22.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 128 g of Banana And Pumpkin Spice Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 10.6 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.