Bakery · Nutrition facts

Baguettes Ail Et Parmesan

by Grissol

433 kcal per 100 g, with 13.3 g protein, 66.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Baguettes Ail Et ParmesanNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
13.3 g
Protein
12% of calories
66.7 g
Carbs
59% of calories
15 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Sugar10g
Saturated fat1.7g8% DV
Sodium700mg30% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056951412805 · Data last verified:

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0056951412805

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Common questions

How many calories are in Baguettes Ail Et Parmesan?

Baguettes Ail Et Parmesan by Grissol has 433 kcal per 100 g.

How much protein is in Baguettes Ail Et Parmesan?

Baguettes Ail Et Parmesan contains 13.3 g of protein per 100 g.

Is Baguettes Ail Et Parmesan a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Baguettes Ail Et Parmesan high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Baguettes Ail Et Parmesan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (10 g), sodium (700 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Baguettes Ail Et Parmesan is 100 calories?

About 23 g of Baguettes Ail Et Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baguettes Ail Et Parmesan high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Baguettes Ail Et Parmesan a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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