Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412630017716 · Data last verified:
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Common questions
How many calories are in Bagels?
Bagels has 286 kcal per 100 g.
How much protein is in Bagels?
Bagels contains 0.7 g of protein per 100 g.
Is Bagels high in carbs?
Yes — carbohydrates provide 97% of its calories (53 g per 100 g, of which 4 g is sugar). It also delivers 11 g of fiber.
Is Bagels a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g). Overall that places it in band B.
How much Bagels is 100 calories?
About 35 g of Bagels equals 100 kcal.
Is Bagels high in sugar or fat?
Per 100 g it has 4 g sugar and 0.3 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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