Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564001337 · Data last verified:
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Common questions
How many calories are in Autenticas Caseras?
Autenticas Caseras by Frit Ravich has 545 kcal per 100 g.
How much protein is in Autenticas Caseras?
Autenticas Caseras contains 6.4 g of protein per 100 g.
Is Autenticas Caseras low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Autenticas Caseras a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Autenticas Caseras have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (4.2 g); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Autenticas Caseras is 100 calories?
About 18 g of Autenticas Caseras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Autenticas Caseras high in calories?
Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
Is Autenticas Caseras high in sugar or fat?
Per 100 g it has 0.6 g sugar and 31 g fat (4.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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