Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564001399 · Data last verified:
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Common questions
How many calories are in Frit?
Frit by Ravich has 532 kcal per 100 g.
How much protein is in Frit?
Frit contains 6 g of protein per 100 g.
Is Frit low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Frit high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Frit a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Frit have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (3.6 g), sodium (920 mg); points in favor come from fiber (3.9 g). Overall that places it in band D.
How much Frit is 100 calories?
About 19 g of Frit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frit high in calories?
Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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