Other · Nutrition facts

Assortiment Gouter

471 kcal per 100 g, with 8.1 g protein, 46 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Assortiment GouterNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
8.1 g
Protein
7% of calories
46 g
Carbs
40% of calories
27 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar22g
Saturated fat15g75% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571372429715 · Data last verified:

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Common questions

How many calories are in Assortiment Gouter?

Assortiment Gouter has 471 kcal per 100 g.

How much protein is in Assortiment Gouter?

Assortiment Gouter contains 8.1 g of protein per 100 g.

Is Assortiment Gouter high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Assortiment Gouter high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Assortiment Gouter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (22 g), saturated fat (15 g); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Assortiment Gouter is 100 calories?

About 21 g of Assortiment Gouter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Assortiment Gouter high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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