Other · Nutrition facts

Melange Canadien

by Bedros Et Savino

474 kcal per 100 g, with 9.8 g protein, 41 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Melange CanadienNutri-Score CCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
9.8 g
Protein
9% of calories
41 g
Carbs
36% of calories
28 g
Fat
55% of calories
Macro split
Protein 9%Carbs 36%Fat 55%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar36g
Saturated fat3.7g18% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281232330 · Data last verified:

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Barcode

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3580281232330

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Common questions

How many calories are in Melange Canadien?

Melange Canadien by Bedros Et Savino has 474 kcal per 100 g.

How much protein is in Melange Canadien?

Melange Canadien contains 9.8 g of protein per 100 g.

Is Melange Canadien high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Melange Canadien low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Melange Canadien a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Melange Canadien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (36 g), saturated fat (3.7 g); points in favor come from fiber (8.7 g), protein (9.8 g). Overall that places it in band C.

How much Melange Canadien is 100 calories?

About 21 g of Melange Canadien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melange Canadien high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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