Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017104009053 · Data last verified:
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Common questions
How many calories are in Armonia Di Cereali?
Armonia Di Cereali by Gias, Il Mediterraneo a tavola has 113 kcal per 100 g.
How much protein is in Armonia Di Cereali?
Armonia Di Cereali contains 3.5 g of protein per 100 g.
Is Armonia Di Cereali high in carbs?
Yes — carbohydrates provide 79% of its calories (21 g per 100 g, of which 1.5 g is sugar). It also delivers 3.2 g of fiber.
Is Armonia Di Cereali low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Armonia Di Cereali low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Armonia Di Cereali a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Armonia Di Cereali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Armonia Di Cereali is 100 calories?
About 88 g of Armonia Di Cereali equals 100 kcal.
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