Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463845337 · Data last verified:
Compare this food with another foodLog Aldi Bio Zarte Bio-haferflocken Kontrolliert Ökologische Erzeugung 0.85€ 500-g-p in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Aldi Bio Zarte Bio-haferflocken Kontrolliert Ökologische Erzeugung 0.85€ 500-g-p?
Aldi Bio Zarte Bio-haferflocken Kontrolliert Ökologische Erzeugung 0.85€ 500-g-p by EDEKA Bio has 372 kcal per 100 g.
How much protein is in Aldi Bio Zarte Bio-haferflocken Kontrolliert Ökologische Erzeugung 0.85€ 500-g-p?
Aldi Bio Zarte Bio-haferflocken Kontrolliert Ökologische Erzeugung 0.85€ 500-g-p contains 13.5 g of protein per 100 g.
Is Aldi Bio Zarte Bio-haferflocken Kontrolliert Ökologische Erzeugung 0.85€ 500-g-p a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Aldi Bio Zarte Bio-haferflocken Kontrolliert Ökologische Erzeugung 0.85€ 500-g-p low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 58.7 g of carbs come from starch and fiber rather than sugar.
Is Aldi Bio Zarte Bio-haferflocken Kontrolliert Ökologische Erzeugung 0.85€ 500-g-p low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Aldi Bio Zarte Bio-haferflocken Kontrolliert Ökologische Erzeugung 0.85€ 500-g-p a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Aldi Bio Zarte Bio-haferflocken Kontrolliert Ökologische Erzeugung 0.85€ 500-g-p have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (10 g), protein (13.5 g). Overall that places it in band A.
How much Aldi Bio Zarte Bio-haferflocken Kontrolliert Ökologische Erzeugung 0.85€ 500-g-p is 100 calories?
About 27 g of Aldi Bio Zarte Bio-haferflocken Kontrolliert Ökologische Erzeugung 0.85€ 500-g-p equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Bio-müsli - Apfel-mandel-urkornAldi, Lebensgarten, Nur Nur Natur367 kcal · 14g proteinA
Dinkel Ganzes KornK Bio343 kcal · 17g proteinA
Haferflocken FeinblattDmBio372 kcal · 14g proteinA
Haferflocken GroßblattDmBio, dm372 kcal · 14g proteinA
Haferflocken Feinblatt - Fach 11DmBio372 kcal · 14g proteinA
Haferflocken FeinblattDmBio372 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API