Other · Nutrition facts

Haferflocken Feinblatt - Fach 11

372 kcal per 100 g, with 14 g protein, 59 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 150g
Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Haferflocken Feinblatt - Fach 11Nutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
16% of calories
59 g
Carbs
66% of calories
7 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.7g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium429mg9% DV
Calcium54mg4% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447123142 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4066447123142

Dietly — AI Calorie Counter

Log Haferflocken Feinblatt - Fach 11 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Haferflocken Feinblatt - Fach 11?

Haferflocken Feinblatt - Fach 11 by DmBio has 372 kcal per 100 g. One serving (150 g) is about 558 kcal.

How much protein is in Haferflocken Feinblatt - Fach 11?

Haferflocken Feinblatt - Fach 11 contains 14 g of protein per 100 g — about 21 g per 150 g serving.

Is Haferflocken Feinblatt - Fach 11 a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Haferflocken Feinblatt - Fach 11 low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Haferflocken Feinblatt - Fach 11 low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haferflocken Feinblatt - Fach 11 a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Haferflocken Feinblatt - Fach 11 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (10 g), protein (14 g). Overall that places it in band A.

How much Haferflocken Feinblatt - Fach 11 is 100 calories?

About 27 g of Haferflocken Feinblatt - Fach 11 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API