Other · Nutrition facts

Rote Linsen Bratlinge

by DmBio

334 kcal per 100 g, with 19 g protein, 54 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Rote Linsen BratlingeNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
25% of calories
54 g
Carbs
70% of calories
2 g
Fat
5% of calories
Macro split
Protein 25%Carbs 70%Fat 5%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar5.7g
Saturated fat0.3g2% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447580617 · Data last verified:

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4066447580617

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Common questions

How many calories are in Rote Linsen Bratlinge?

Rote Linsen Bratlinge by DmBio has 334 kcal per 100 g.

How much protein is in Rote Linsen Bratlinge?

Rote Linsen Bratlinge contains 19 g of protein per 100 g.

Is Rote Linsen Bratlinge a good source of protein?

Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Rote Linsen Bratlinge high in carbs?

Yes — carbohydrates provide 70% of its calories (54 g per 100 g, of which 5.7 g is sugar). It also delivers 12 g of fiber.

Is Rote Linsen Bratlinge high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Rote Linsen Bratlinge a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Rote Linsen Bratlinge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (12 g), protein (19 g). Overall that places it in band C.

How much Rote Linsen Bratlinge is 100 calories?

About 30 g of Rote Linsen Bratlinge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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