Fish & Seafood · Nutrition facts

Ahi Tuna Steaks

115 kcal per 100 g, with 24.8 g protein, 0 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 113g
High proteinLow carbPotassium
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Ahi Tuna SteaksNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
24.8 g
Protein
89% of calories
0 g
Carbs
0% of calories
1.3 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol48.7mg16% DV
Sodium327.4mg14% DV
Potassium433.6mg9% DV
Calcium8.8mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462945571 · Data last verified:

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4061462945571

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Common questions

How many calories are in Ahi Tuna Steaks?

Ahi Tuna Steaks by Aldi has 115 kcal per 100 g. One serving (113 g) is about 130 kcal.

How much protein is in Ahi Tuna Steaks?

Ahi Tuna Steaks contains 24.8 g of protein per 100 g — about 28 g per 113 g serving.

Is Ahi Tuna Steaks a good source of protein?

Yes — 24.8 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Ahi Tuna Steaks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ahi Tuna Steaks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.8 g). Overall that places it in band A.

How much Ahi Tuna Steaks is 100 calories?

About 87 g of Ahi Tuna Steaks equals 100 kcal.

Is Ahi Tuna Steaks a good source of potassium?

It is a moderate source: 433.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Ahi Tuna Steaks high in sugar or fat?

Per 100 g it has 0 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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