Fish & Seafood · Nutrition facts

Eismeer Garnelen

85 kcal per 100 g, with 17 g protein, 0 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Eismeer GarnelenNutri-Score CCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
87% of calories
0 g
Carbs
0% of calories
1.1 g
Fat
13% of calories
Macro split
Protein 87%Carbs 0%Fat 13%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.3g2% DV
Sodium2300mg100% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463963680 · Data last verified:

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Barcode

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4061463963680

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Common questions

How many calories are in Eismeer Garnelen?

Eismeer Garnelen by Almare Seafood has 85 kcal per 100 g. One serving (100 g) is about 85 kcal.

How much protein is in Eismeer Garnelen?

Eismeer Garnelen contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Eismeer Garnelen a good source of protein?

Yes — 17 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.

Is Eismeer Garnelen keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Eismeer Garnelen high in sodium?

Yes — 2300 mg of sodium per 100 g, about 100% of the daily value.

Why does Eismeer Garnelen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2300 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Eismeer Garnelen is 100 calories?

About 118 g of Eismeer Garnelen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Eismeer Garnelen high in sugar or fat?

Per 100 g it has 0 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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