4 Brioch'burgers Sésame

4 Brioch'burgers Sésame by La Fournée dorée, La fournee doree has 314 kcal per 100 g. One serving (62 g) is about 195 kcal.

4 Brioch'burgers Sésame contains 9.8 g of protein per 100 g — about 6.1 g per 62 g serving.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (448 mg); points in favor come from fiber (4.7 g), protein (9.8 g). Overall that places it in band B.

About 32 g of 4 Brioch'burgers Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 11 g sugar and 7.8 g fat (2.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.