Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40466323 · Data last verified:
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Common questions
How many calories are in Zaziki?
Zaziki by Milram has 103 kcal per 100 g.
How much protein is in Zaziki?
Zaziki contains 5.9 g of protein per 100 g.
Is Zaziki keto-friendly?
With 4.4 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Zaziki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (456 mg). Overall that places it in band C.
How much Zaziki is 100 calories?
About 97 g of Zaziki equals 100 kcal.
Is Zaziki a good source of calcium?
It is a moderate source: 248.1 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Zaziki high in sugar or fat?
Per 100 g it has 3.3 g sugar and 6.6 g fat (4.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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