Dairy & Eggs · Nutrition facts

Yaourt Bio Nature Au Lait Entier Bio

65 kcal per 100 g, with 3.5 g protein, 5.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
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Yaourt Bio Nature Au Lait Entier BioNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
22% of calories
5.3 g
Carbs
33% of calories
3.3 g
Fat
45% of calories
Macro split
Protein 22%Carbs 33%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat2.3g12% DV
Cholesterol13.5mg4% DV
Sodium0mg0% DV
Potassium139.6mg3% DV
Calcium116.4mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030117993 · Data last verified:

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3350030117993

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Common questions

How many calories are in Yaourt Bio Nature Au Lait Entier Bio?

Yaourt Bio Nature Au Lait Entier Bio by Monoprix, Monoprix Bio has 65 kcal per 100 g. One serving (125 g) is about 81 kcal.

How much protein is in Yaourt Bio Nature Au Lait Entier Bio?

Yaourt Bio Nature Au Lait Entier Bio contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.

Is Yaourt Bio Nature Au Lait Entier Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yaourt Bio Nature Au Lait Entier Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt Bio Nature Au Lait Entier Bio is 100 calories?

About 154 g of Yaourt Bio Nature Au Lait Entier Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Bio Nature Au Lait Entier Bio a good source of calcium?

It is a moderate source: 116.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourt Bio Nature Au Lait Entier Bio high in sugar or fat?

Per 100 g it has 4.1 g sugar and 3.3 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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