Dairy & Eggs · Nutrition facts

Lait Frais Entier Microfiltré Bio

63 kcal per 100 g, with 3.3 g protein, 4.6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Lait Frais Entier Microfiltré BioNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
21% of calories
4.6 g
Carbs
29% of calories
3.5 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.6g
Saturated fat2.7g14% DV
Cholesterol2.5mg1% DV
Sodium36mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030187712 · Data last verified:

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3350030187712

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Common questions

How many calories are in Lait Frais Entier Microfiltré Bio?

Lait Frais Entier Microfiltré Bio by Groupe Casino, Monoprix, Monoprix Exploitation, Monoprix bio ! has 63 kcal per 100 g.

How much protein is in Lait Frais Entier Microfiltré Bio?

Lait Frais Entier Microfiltré Bio contains 3.3 g of protein per 100 g.

Is Lait Frais Entier Microfiltré Bio keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Frais Entier Microfiltré Bio low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Frais Entier Microfiltré Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Frais Entier Microfiltré Bio is 100 calories?

About 159 g of Lait Frais Entier Microfiltré Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Frais Entier Microfiltré Bio a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lait Frais Entier Microfiltré Bio high in sugar or fat?

Per 100 g it has 4.6 g sugar and 3.5 g fat (2.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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