White Choc

White Choc by Ombar has 534 kcal per 100 g. One serving (100 g) is about 534 kcal.

White Choc contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (23 g), saturated fat (30 g); points in favor come from fiber (22 g). Overall that places it in band D.

About 19 g of White Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.