Snacks · Nutrition facts

Vegane Kokos

by Food for Future, Penny

624 kcal per 100 g, with 6.7 g protein, 35.1 g carbs and 49.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Vegane KokosNutri-Score DCompare
Amount

Showing values for 100 g

624 kcal
Calories
31% of a 2000 kcal day
6.7 g
Protein
4% of calories
35.1 g
Carbs
23% of calories
49.8 g
Fat
73% of calories
Macro split
Protein 4%Carbs 23%Fat 73%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar33.5g
Saturated fat28.6g143% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium117.9mg3% DV
Calcium35.1mg3% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21838927 · Data last verified:

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Common questions

How many calories are in Vegane Kokos?

Vegane Kokos by Food for Future, Penny has 624 kcal per 100 g.

How much protein is in Vegane Kokos?

Vegane Kokos contains 6.7 g of protein per 100 g.

Is Vegane Kokos high in sugar?

Yes — 33.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Vegane Kokos high in saturated fat?

It has 28.6 g of saturated fat per 100 g — 143% of the daily value, which counts as high.

Is Vegane Kokos low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Vegane Kokos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), sugar (33.5 g), saturated fat (28.6 g). Overall that places it in band D.

How much Vegane Kokos is 100 calories?

About 16 g of Vegane Kokos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegane Kokos high in calories?

Yes — 624 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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