Snacks · Nutrition facts

Lindor 70% Extra Dunkle + 45g Gratis

624 kcal per 100 g, with 7.5 g protein, 32 g carbs and 50 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Lindor 70% Extra Dunkle + 45g GratisNutri-Score DCompare
Amount

Showing values for 100 g

624 kcal
Calories
31% of a 2000 kcal day
7.5 g
Protein
5% of calories
32 g
Carbs
21% of calories
50 g
Fat
74% of calories
Macro split
Protein 5%Carbs 21%Fat 74%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar27g
Saturated fat36g180% DV
Cholesterol7.3mg2% DV
Sodium20mg1% DV
Potassium388mg8% DV
Calcium28.8mg2% DV
Iron4.6mg26% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920021166 · Data last verified:

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3046920021166

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Common questions

How many calories are in Lindor 70% Extra Dunkle + 45g Gratis?

Lindor 70% Extra Dunkle + 45g Gratis by Lindor, Lindt has 624 kcal per 100 g.

How much protein is in Lindor 70% Extra Dunkle + 45g Gratis?

Lindor 70% Extra Dunkle + 45g Gratis contains 7.5 g of protein per 100 g.

Is Lindor 70% Extra Dunkle + 45g Gratis high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Lindor 70% Extra Dunkle + 45g Gratis high in saturated fat?

It has 36 g of saturated fat per 100 g — 180% of the daily value, which counts as high.

Is Lindor 70% Extra Dunkle + 45g Gratis low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lindor 70% Extra Dunkle + 45g Gratis have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), sugar (27 g), saturated fat (36 g). Overall that places it in band D.

How much Lindor 70% Extra Dunkle + 45g Gratis is 100 calories?

About 16 g of Lindor 70% Extra Dunkle + 45g Gratis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lindor 70% Extra Dunkle + 45g Gratis high in calories?

Yes — 624 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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